Success, not failure.

Posted on Posted in SuccessBoost

Gemma felt stuck both with her exercise and work. Everything seems to be going off track.

By agreeing to a specific exercise routine we were able to observe and reflect on her reaction to the programme, which allowed us to better understand her psychological barriers to success.

After realising that Gemma was experiencing a fear of failure we were able to apply a number of techniques to help her past her initial reservations, and allow her to achieve previously unattainable goals both in exercise and work.