A stage of change.

Posted on Posted in SucceedWell

Daniel had been smoking and drinking since he was a teenager and was trying to quit both.

By discovering what the behaviours provided for him, and by acknowledging the efforts he had made so far we were able to identify where in the process of change he was.

This allowed us to create a clear and realistic map of his journey of change which in turn led to increased motivation and sense of well-being during the process.